Sunday, 15 March 2009

Day eight, Sunday. Exercise and sausages.

Third fierce coffee of the day. Dave Hammond and his German TV producer colleague arrived aboard the Charles Lidbury, the Severn-class Aith Lifeboat. I was out for a wee walk-cum-jog along the Ness of Hillswick when I heard its motors, and then she (why is it 'she' if the name is Charles?) came powering down Ura Firth with a bone in her teeth. Thrilling sight. The RNLI is my default charity. Let's face it, as Mr Hammond says, if you live on an island and mess about in boats, it's not giving to charity, it's insurance.

By the way, it's quite a calm day, misty and warm for winter. That picture's courtesy of the RNLI.

Meanwhile, Susan, used to long stretches of teetotalism due to being on call, assures me that after a fortnight you just stop thinking about alcohol. I suppose it's a sign of its importance in my life that, while I have no real compulsion to have a drink, it's on my mind a lot. But, hey. It's 30 days. And there's always caffeine.

Just started John Bingham's book No Need for Speed: A Beginner's guide to the Joy of Running. The fates seem to be ganging up on me, dangling trainers and trackie bottoms. At the moment, I feel vaguely sick after jogging 100 yards. Mr Bingham's 'walking and jogging' regime seems sort of civilised. We shall see. Bicycles seem more fun.

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